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AyurYoga Day Retreat

  • Seascape Retreat 185 Old Coach Road Hindmarsh Valley, SA, 5211 Australia (map)

I’m joining forces with Ayurvedic practitioner Madeleine of Modern Ayurvedic to bring you a retreat that blends the vedic sisters of Yoga and Ayurveda.

We’ll spend the day at the stunning Seascape Retreat on the lush Fleurieu Peninsula, practicing yoga and learning about Ayurveda. This is our first themed retreat, exploring the concept of love/sneha through yo

The day includes:

- 2x yoga classes

- 2x Ayurvedic workshops

- a bottle of Ayurvedic massage oil

- lovingly made kitchari lunch

- Ayurvedic teas and refreshments

- views from the rolling valleys to the sea.

You’ll need to bring:

- comfy clothes

- walking shoes to explore the property after lunch

- a journal/notebook and pen

- good vibes and an open mind

Investment: $239 early bird, $269 RRP (after January 20)

More information via the Modern Ayurvedic website.

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