Do you want to practice yoga not just on the mat, but in your everyday life?
Are you curious as to how yoga can make you a stronger, more compassionate, and more connected person?

This 40 day challenge will allow you to live, breathe, move, think, and interact in ways supported by ancient yogic techniques and modern neuroscience. By committing to your practice and making this a habit,  you will expand your awareness of how you can experience yoga in all aspects of your life, and truly live yoga.