I’m joining forces with Ayurvedic practitioner Madeleine of Modern Ayurvedic to bring you a retreat that blends the vedic sisters of Yoga and Ayurveda.

We’ll spend the day at the stunning Seascape Retreat on the lush Fleurieu Peninsula, practicing yoga and learning about Ayurveda.

The day includes:

- 2x yoga classes

- 2x Ayurvedic workshops

- lovingly made kitchari lunch by Jo at Darlin Dal

- Ayurvedic teas and refreshments

- views from the rolling valleys to the sea.

You’ll need to bring:

- comfy warm clothes, including thick socks!

- walking shoes to explore the property after lunch

- a journal/notebook and pen

- good vibes and an open mind

Investment: $220 early bird, $250 RRP (after August 13)

More information via the Modern Ayurvedic website.